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Get something smaller as a starter for one, something bigger as a starter for two, or get a bit of everything & share it amongst your table!
Our mix of pitted green & purple olives in a garlic, red pepper & herb oil
A roasted mix of cashews, almonds & chickpeas
Crispy squid rings with a garlic & basil aioli dip. Available big or small
Giant bright green olives sourced from Trapani, Sicily, served naked
Oven-baked herby wild boar & pork meatballs in a pomodoro sauce with melted smoked mozzarella, grated riserva cheese & chilli threads
Crispy breadcrumb-coated crocchette filled with melted mozzarella, bolognese beef ragu, pappardelle pasta & creamy béchamel sauce. Served with a red pepper tapenade dip
Creamy mushrooms & smoked mozzarella oven baked on our dough, then finished with chopped parsley, grated riserva, crispy sage & smoked garlic oil
Our hand rolled risotto balls with mozzarella, peas & a breadcrumb coating. Served with a red pepper tapenade dip
Add garlic butter / red pepper tapenade / lemon & rosemary aioli / white bean & basil pesto. Perfect with our 'Little Soul' Breads!
A melting pot of gorgonzola, gruyère & pecorino cheese with 'little soul' bread for dipping
A hearty blend of tomatoes, leeks, grilled peppers, curly kale & quinoa. Served with smoked mozzarella bread for dipping
Speciality tomatoes, red onion & roasted garlic in extra virgin olive oil on toasted bread, with super green pesto, fresh basil & riserva cheese
Pan-fried in garlic butter, smoky pepper pesto & white wine. Served with watercress & our 'little soul' breads
Speciality tomatoes, red onion & roasted garlic, marinated in extra virgin olive oil, on toasted bread, with fresh bufala mozzarella, super green pesto, fresh basil & riserva cheese
These doughy puffs are freshly baked with garlic & smoked sea salt
Spianata Piccante salami, coppa ham, speck, smoked scamorza, Bufala mozzarella, bursting balsamic pearls, Zizzi mixed olives, mini balsamic onions & fresh figs with baked tomato pesto crostini, our 'little soul' breads & smoked chilli jelly. Vegetarian version available, just ask
& caramelised balsamic onions
Brushed with garlic butter & rosemary
Calamari, plaice goujons, prawn zucchini bites & vegetable ribbons, all lightly battered. Served with chopped red chillies, parsley & a lemon & rosemary aioli
Speciality tomatoes, red onion & roasted garlic in extra virgin olive oil with Bufala mozzarella, bursting balsamic pearls & fresh basil
Oven-baked chicken & pepper skewers, mozzarella & pea arancini, prawn zucchini bites, Nduja sausage & mozzarella bread, tomato pesto bruschetta & our 'little soul' breads. All served with red pepper tapenade & a lemon & rosemary aioli
All dishes served with your choice of: Fried herby potatoes & green beans OR make it under 600 kcals with our naked winter slaw & speciality tomato salad
A Mediterranean hanging skewer of roasted chicken breast, red onions, courgettes & peppers with a white wine & lemon sauce. Make it under 600 kcals when you choose our naked winter slaw & speciality tomato salad
Pan-fried seabass fillets served with a zingy lemon & herb salsa verde. Make it under 600 kcals when you choose our naked winter slaw & speciality tomato salad
Chicken breast with sage wrapped in prosciutto ham, served with a white wine sauce. Make it under 600 kcals when you choose our naked winter slaw & speciality tomato salad
Slow-roasted, with garlic & rosemary. Make it under 600 kcals when you choose our naked winter slaw & speciality tomato salad
A Mediterranean hanging skewer of juicy king prawns, salmon, peppers & courgettes with a white wine & lemon sauce. Make it under 600 kcals when you choose our naked winter slaw & speciality tomato salad
Made on our New wholemeal, white & spelt base, served with an Italian naked slaw. Oh, and they're all under 550 kcals
Butterfly king prawns, Fior di Latte mozzarella, crushed chillies & fresh oregano
Goats' cheese, roasted aubergine, artichokes, peppers, slow roasted tomatoes, olives & fresh oregano
Roast chicken, roquito chillies, Fior di Latte mozzarella, sunblush tomatoes, roasted peppers & baby watercress. £0.25 from each dish sold will go to Cancer Research UK
Torn chicken, crispy prosciutto, avocado, roasted red onions, speciality tomatoes, riserva cheese & croutons with spinach, rocket & mixed leaves, dressed with a lemon & rosemary aioli
Roasted butternut squash, goat's cheese, mint, courgette, lentils, green beans & salad leaves in a white balsamic dressing & served with 'little soul' bread
Pan-fried salmon fillet, cannellini beans, speciality tomatoes, mixed leaves & crunchy winter slaw with shredded red onion, all tossed in super green pesto with purple basil, pea shoots & toasted omega seeds
Roasted butternut squash, goats' cheese, mint, courgette, lentils, green beans and salad leaves tossed in a white balsamic dressing and served with our 'little soul' bread & chicken skewers
Tenderstem broccoli, cannellini beans, speciality tomatoes, mixed leaves & crunchy winter slaw with shredded red onion, all tossed in super green pesto with purple basil, pea shoots & toasted omega seeds
Our signature pizza - hand stretched that bit further for a bigger base, a crispier texture and more toppings
Spicy roasted chicken, fire-roasted peppers, balsamic tomatoes, roasted garlic cloves, spinach, Fior di Latte & smoked mozzarella on a smoky pepper pesto & tomato base
Smoked Mozzarella, Trealy farm smoked chorizo salami, wild boar meatballs, sunblush tomatoes, grated riserva cheese, purple basil & chilli threads
Pepperoni, spicy Nduja sausage, Spianata Piccante salami, hot roquito chillies, mushrooms, mozzarella, rocket & mascarpone
Goat's cheese, artichokes, spinach, fire-roasted peppers, olives, mozzarella, balsamic tomatoes, super green pesto & rocket on our wholemeal, white & spelt base
Beef & rosemary salami from Trealy Farm, Fior di Latte & smoked mozzarella, fire-roasted peppers, riserva cheese, purple basil & smoked garlic oil
Slow-cooked pulled pork & crispy crackling on a white base of Fior di Latte & smoked mozzarella with pepperoni, sunblush tomatoes, rosemary & smoked chilli jelly
Spicy chicken, pepperoni, crumbled piccante Basilicata sausage, mozzarella, red chillies & rosemary
Good news! All our classic pizzas can now be made using our non-gluten base
Goat's cheese, mozzarella, caramelised balsamic onions, sunblush tomatoes, pine nuts, riserva cheese & basil
A smoky pepper pesto & tomato base with Fior di Latte & smoked mozzarella, fire-roasted peppers, sunblush tomatoes, black olives, pea shoots, riserva cheese & smoked garlic oil. Option to add crumbled piccante Basilicata sausage
Tomato, mozzarella & basil
Pepperoni, spicy Nduja sausage, green chillies, Fior di Latte mozzarella, riserva cheese & basil
Pepperoni, ham, mushrooms, mozzarella & thyme
Never had Calzone before? It's basically a pizza folded in half before it's baked, like a giant, Italian, Cornish pasty. (It's exactly as good as you're imagining)
Spicy roasted chicken, bolognese, herby wild boar & pork meatballs, mozzarella, mushrooms & red chillies
Roast chicken, speck, spinach, mushrooms & thyme in a creamy mozzarella & béchamel sauce, topped with coppa ham
We served non-gluten containing fusilli pasta, click on the 'Non-gluten' filter for your options. New Swap any of the below for wholewheat penne
With Bufala mozzarella, speciality tomatoes & basil
A rich beef brisket & venison ragu with mushrooms, red wine, garlic & tomatoes, strozzapreti pasta & riserva cheese
With pancetta, wild mushrooms, thyme & parsley
With fresh basil
Spicy chicken, red pesto, mascarpone & spring onions
King prawns & courgette ribbons in a hot roquito chilli, tomato, white wine & lobster sauce
Spicy piccante chicken in a creamy sauce with fresh tomatoes & baby spinach
Rich Italian lentil ragu with linguine & fresh oregano. (Only 610 kcals!)
Goat's cheese & spinach ravioli with a tomato sauce, super green pesto & pine nuts
Giant tortelloni pockets filled with ricotta & porcini mushrooms in a creamy wild mushroom sauce with baby spinach, crispy sage & riserva cheese
Rich ragu & béchamel, topped with riserva cheese & breadcrumbs
Oven-baked casareccia pasta, roasted chicken, pancetta, baby spinach & riserva cheese, all in a creamy mushroom sauce
Torn herby wild boar & pork meatballs, oven-baked with casareccia pasta, smoked mozzarella, spinach & roasted garlic cloves in a pomodoro sauce with a little chilli
King prawns, mussels & squid rings in a tomato, chilli & white wine risotto
Roasted chicken, mushrooms, rosemary, sage & riserva cheese
Mushrooms, rosemary, sage & riserva cheese
Meaning 'frozen', gelato is made using more milk & less air than traditional ice cream, giving it an intense flavour & a super smooth texture. Think of it as ice cream's suave Italian cousin
Chocolate, black sea salt & caramel gelato with whipped mascarpone cream, salted caramel sauce, crushed salted caramel crunch & giant white chocolate curls
Add melted chocolate, raspberry & strawberry coulis, lemon curd, crushed salted caramel crunch, salted caramel sauce, popping candy or amaretti biscuits
Vanilla / Chocolate / Chocolate, black sea salt & caramel swirl / Coconut with chocolate ripple / Honey, sea salt & Mascarpone / Lemon Sorbet / Strawberry Sorbet
Lemon sorbet, vanilla gelato, crumbled meringue, whipped mascarpone cream, lemon curd & a pink raspberry snap
Sweet, warm dough filled with banana, chocolate sauce & mascarpone cream, with vanilla gelato & salted caramel sauce
With whole pistachio nuts, on a crumbly biscuit base. Served with crushed honeycomb & whipped mascarpone cream
Served warm & injected with gooey salted caramel with giant chocolate shavings, rich hot chocolate sauce & vanilla gelato
Warm sugared dough filled with banana, blueberries & strawberry & raspberry coulis. Served with crushed honeycomb & coconut & chocolate ripple gelato
Lemon, lime & passion fruit torte with a crumbly cinnamon biscuit base. Served with whipped mascarpone cream, raspberry & strawberry coulis & a pink raspberry snap
Served with hot chocolate sauce, crushed salted caramel & chocolate black sea salt & caramel gelato
Vanilla / Chocolate / Chocolate, black sea salt & caramel swirl / Coconut with chocolate ripple / Honey, sea salt & Mascarpone / Lemon Sorbet / Strawberry Sorbet
A dairy-free chocolate torte with a date, hazelnut & walnut base. Served with coconut & chocolate ripple gelato
Hot, gooey chocolate pudding served with vanilla gelato
Espresso & liqueur-soaked sponge & layers of mascarpone & cocoa
Vanilla gelato & mascarpone cream, espresso & amaretti biscuits, all served individually
Crunchy winter slaw with shredded red onion, carrot & red cabbage
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非常抱歉,這家餐廳無法透過OpenTable預訂。如需了解座位供應情況,請直接與餐廳業者聯繫。
SO14 7ED Hampshire Southampton, West Quay Shopping Center,